Posted by: painreliefcoach | June 14, 2007

SCHEDULE TIME FOR GOOD HEALTH-THURSDAY

Thursday Time Out

Thursday is your day to go out.  Whether you meet someone for dinner, talk a walk in the park or sit on your front porch.  If you are homebound, spend time looking out your window.  Ask someone to put a birdfeeder up for you or just enjoy watching people and traffic go by.  If it’s possible to get out, make this your day.  Of course you can do things on other days, but this is the day you go out to do what you enjoy.  A change of scenery is good for the mind and soul.

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